Himalaya Quista Pro is a whey protein blend that helps gain muscle mass. It is among the first protein blend that contains all 3 forms of whey (WPC, WPI, WPH) in one for maximum benefits. What sets it apart, is that Quista Pro is enriched with botanical ingredients like Ashvagandha, Asthisamhara and Dadima (Pomegranate) that helps improve muscle and bone health. It has the balanced blend of high quality proteins and nutrients like vitamins, minerals, taurine, calcium that can be suitably consumed with water or milk. Quista Pro comes in the most globally loved flavour, which is the chocolate flavour. All the competitive sports people aiming for overall muscle health should mix 1 scoop (34g) in 180 ml water preferably, post work out. Active lifestyle and fitness oriented people can also benefit from Quista Pro by consuming 1 heaped tablespoon (20g) in 200ml milk once a day.
Ashvagandha - In
addition to helping build muscle mass, Ashvagandha improves muscular strength and helps overcome fatigue.
Hadjod - Improving
bone and joint health, Hadjod promotes the recovery of injured connective tissue and relieves joint pain.
Pomegranate - Along with reducing muscle soreness, Pomegranate speeds up post-workout recovery.
- Minimizing post-workout injury, Taurine aids faster muscle recovery.
Vitamin B Complex - B1, B6, pantothenic acid helps in energy production.
Vitamin C - Vitamin C helps maintain cellular integrity and overall metabolism.
E - Vitamin E helps maintain cellular integrity and overall metabolism.
one scoop (34 g) of Himalaya Quista PRO to a glass containing approximately 180 ml water
and stir briskly until mixed well.
Alternatively, pour 180 ml water into a shaker containing one scoop (34 g) of Himalaya Quista PRO. Cover and shake vigorously for 20-25 seconds for a rich and
chocolaty protein drink. To make a thicker, more calorie-rich shake, use milk
instead of water. Tastes best when made with chilled water.
For those with a healthy and active lifestyle, drink Himalaya Quista PRO by mixing one
heaped tablespoon (20 g) in 200 ml of milk to obtain one-third of your recommended daily requirement of protein in one serving.
Consume twice a day before and after exercise or heavy physical activity.
Quista PRO is powered with ingredients that provide complete muscle care during
your muscle-building regimen and aid in post-workout muscle recovery.
Himalaya Quista PRO is power-packed with a Whey Protein Blend -
Whey Protein Concentrate (WPC),
Whey Protein Isolate (WPI) and
Whey Protein Hydrolysate (WPH) for maximum benefits.
While WPl and WPC help in muscle-building and improving muscle strength. WPH
contains a pool of "whey peptides" known to boost intra-exercise performance
and post-workout recovery.